I am an emotionally focused therapist, counselor, and coach. I will accompany you in exploring all aspects of your experiences: stressors, thoughts, feelings, and body sensations. Together we will discover how emotions are born in your body, how they communicate with you and how they motivate your thoughts and behavior. You will learn how to handle your feelings and become more balanced and self-regulated. With my support, you will find the meaning in your stories, become better connected to yourself and those close to you, integrate lessons from the past, and move forward into the future of your choice.
While some of my patients are looking for short-term solutions, others may be interested in long-term support. I tailor my sessions to meet your specific needs and expectations. Please keep reading to determine which format works best for you.