We are not designed to be alone. From the very first breath, we are surrounded by people. We learn about ourselves and the world by looking into the eyes and faces of people around us. In these relationships, we discover who we are, and whether we are accepted, important, valuable, and loved. We also learn about others, whether they are trustworthy and reliable.
Every successful therapy starts with building a trusting relationship with your therapist. This alliance is essential for achieving a long-lasting change. In Anna’s safe space, I am genuinely emotionally present to offer you respect, compassion, reassurance, and non-judgmental regard.
Book a free 30-minute appointment to find out whether you feel safe and accepted as yourself, ready to tell me your story and grow with me.